Acrobatic gymnastics develops skills similar to that of artistic gymnastics floor discipline such as control, flexibility and strength, however it is not only an individual style as it is also a troup discipline. During troup dances we see daring lifts and a huge amount of team work and trust.

Acrobatics starts with basic tricks such as the forward roll and progresses onto many technical balances, tricks and lifts as an awareness of each dancers own body becomes stronger.

Famous Acrobatic groups include Cirque du Soleil and Spelbound.

Other dance styles

We teach four styles of dance. Learn about the other styles: